יום שלישי, 27 באוגוסט 2013

Six-Day Marathon on a Paleo Diet: Post-Race Interview

http://www.flickr.com/photos/99222933@N02/9534126515/
Six-Day Marathon on a Paleo Diet: Post-Race Interview

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Six-Day Marathon on a Paleo Diet: Post-Race Interview



The key challenge is: How successfully could a paleo-based eating plan support an endurance athlete in a six-day ultramarathon event such as The Marathon Des Sables (Mds)? Tom Wyles of Crossfit 1664, with the direction of paleo diet/fitness specialist Justin Lord, opted to learn himself and describes his experiences in this video. paleodietplanet.blogspot.com/2013/08/six-day-marathon-on-...

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