http://www.youtube.com/watch?v=0ph1VkEdebQ
Simple Guidelines To Help You Understand Dental Care
Would you like to know what you can do to tend to you teeth, other than visiting your dentist? There are a lot of things you can do at home between dental checkups. Continue reading to learn the top tips about dental care.
You should choose alcohol-free mouthwashes if you are over 50. As you become older, your teeth and gums get more sensitive, which can make alcohol based mouthwashes more painful. Choose one with fluoride to keep your teeth strong. For optimum results, rinse the mouth area 2 times a day.
Visit the dentist biyearly. You can prevent tooth problems by visiting the dentist regularly. Visiting frequently is a good way to make sure you don't have tooth decay, plaque buildup, or worse. They might be able to prevent gum disease, too.
If you suffer from sensitive teeth, use a toothpaste designed for your trouble. If you have discomfort or pain when you consume cold or hot drinks and food, there is a chance that your teeth are sensitive. It is important to talk to your dentist about this problem to make sure there isn't a serious cause.
Fluoride supplements are important to the fitness of your teeth. You might want to consider fluoride supplementation when you notice you have a harder time keeping your teeth white, or if you have problems with your gums. Your teeth will develop yellow spots if too much fluoride is used. If this happens, immediately stop taking supplements.
Medication is often a culprit of a dry mouth and halitosis. Without enough saliva, you could be vulnerable to cavities or pain. Make time to discuss your concerns with your physician, who can advise you on the probable cause of the problem. If this is the case, you may be able to switch medications. If not, your dentist can recommend a treatment for your dry mouth problems.
For the healthiest teeth, you need to do more than just brush them. You need to also use floss and a good mouthwash. Tooth brushing doesn't kill as many germs as necessary, and flossing removes the food that gets stuck between each tooth. Go for the trifecta if you want healthy teeth.
Caring for your teeth is your responsibility, and there are many ways you should do it. Don't let it sit all in your dentist's hands. Your dentist would like you to use the great advice located here in order to improve the health and appearance of your teeth.
אין תגובות:
הוסף רשומת תגובה